For years, I obsessed over every carb and sugar gram, thinking that was the secret to managing my diabetes. You know the drill – no sugar, limit carbs, count everything like your life depends on it.

When Maria’s husband was diagnosed with type 2 diabetes, she suddenly became responsible for every meal decision in their house. Sound familiar? If you’re nodding your head right now, you’re not alone ...

Managing diabetes effectively is crucial, with millions unaware they have the condition. The Diabetes Plate offers a simple ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 78 grams of protein and 32 grams of fiber—two nutrients that promote better blood ...

Managing diabetes can be challenging in busy schedules, but this 5-day diabetes-friendly meal plan makes healthy eating easy ...

Cheese offers benefits for people with diabetes. Its protein and healthy fats help stabilize blood sugar levels. Certain ...

Avocado offers significant benefits for individuals managing diabetes. Its healthy fats and fibre help control blood sugar ...

When researchers from Tulane University in New Orleans presented data at an American Heart Association conference this spring suggesting that drinking wine with dinner could reduce risk of developing ...

November 14 marks World Diabetes Day 2025. According to the latest International Diabetes Federation (IDF) report, 1 out of 9 adults is living with diabetes as of 2025, and 40% of them are unaware ...

Eating dinner close to bedtime when endogenous melatonin levels are high is associated with decreased insulin secretion and decreased glucose tolerance, which increase the risk of type 2 diabetes. And ...

NEW YORK (Reuters Health) - Making sure fish ends up on your dinner plate a couple of times a week may be a good way to cut your risk for developing heart disease, but it may not do the same for ...

VIENNA — The topic of diabetes will be the focus of the next Dinner with the Docs at 6 p.m. March 24 at the Grand Pointe Conference Center, 1500 Grand Central Ave., Vienna. “Connecting the Dots: the ...