Manage type 1 diabetes with a diet personalized to your needs. Explore expert tips on balanced eating, carbohydrate quality, ...

November is National Diabetes Month, and a new Physicians Committee for Responsible Medicine/Morning Consult poll finds that most Americans, 65%, would consider adopting a low-fat, plant-based diet to ...

A varied, well-balanced diet is crucial for staying healthy, especially if you have Type 2 diabetes. The nutritional benefits of basmati rice for diabetes management are subject to debate. This grain ...

Avocado offers significant benefits for individuals managing diabetes. Its healthy fats and fibre help control blood sugar ...

SCIENTISTS have revealed the exact number of calories to cut each day to reduce your risk of heart disease and diabetes – and ...

Eating a Mediterranean diet — including lots of produce, whole grains and healthy fats — while also adding a few healthy lifestyle behaviors, could lower your diabetes risk by almost a third. That’s ...

Eating a Mediterranean diet — including lots of produce, whole grains and healthy fats — while also adding a few healthy lifestyle behaviors, could lower your diabetes risk by almost a third. That's ...

Share on Pinterest Increasing evidence emerges in support of the notion that plant-based diets protect cardiometabolic health. Image credit: Studio Firma/Stocksy. Current dietary guidelines include ...

Pre-diabetes is a warning but reversible stage where lifestyle changes can prevent diabetes. Reducing refined carbs, exercising, managing stress, and monitoring blood sugar regularly can delay onset.