Digital diaries and apps are convenient but there’s something about making a list with pen and paper that makes you focus on a task. And then there's the tangible satisfaction of ticking off a job ...

Lauren Ro is interested in baby gear (she’s a new mom) and the ins-and-outs of decorating a home. Prior to the Strategist, she was a writer at Curbed, and before that was Wes Anderson’s assistant. I ...

Discover the pros and cons of maintaining an MS symptom diary. Learn how it can aid in identifying relapses and triggers, improve doctor communication, but also cause stress for some.