Which Mediterranean diet book is best? The Mediterranean diet is fairly plant-based with an emphasis on using different kinds of healthy fats as well as cooking with legumes and lean meats like ...

In this powerful feminist manifesto, Alexandra Jamieson, a holistic health counselor and co-star of the award-winning documentary Super Size Me, explores women’s cravings–for food, sleep, sex, ...

You’ve heard it before, food is medicine. And I believe it’s true. Ailments that a poor diet causes are not only preventable, but healthful eating should be a high priority to everyone. There are so ...

Diet fads come and go, so it will be interesting to see what will happen to the latest weight-loss focus. In the past, fat, carbs and sugars have sat on the throne of evil dietary figures. The newest ...

Summer is in full swing and no matter if we're sitting poolside or beachside, making sure we feel our best self is our top priority. It's no secret that stars such as Gwyneth Paltrow and Tim Tebow are ...

Beach reading used to describe books that were light and entertaining. Now, perhaps as a reflection of our nation's growing girth, summer bestseller lists also include diet books that promise to make ...

Dr. Simon Poole is a doctor and author of books on the Mediterranean diet.Getty/Simon Poole The Mediterranean diet is considered the "gold standard healthy diet," a doctor said. Dr. Simon Poole, an ...

We have officially entered the “new year, new you” season, in which grandiose resolutions abound. Chief among them: lose weight, the faster the better. With the recession raging and food prices ...

My husband has been advised by his doctor to lose weight for his health. He won’t take my advice so I thought I would get him a diet book to follow. The problem is there are so many diets out there ...

Judy Mazel, author of “The Beverly Hills Diet,” a 1981 bestseller that helped jump-start the age of the diet book even though its pineapple-heavy regimen was dismissed as nonsense by mainstream ...