Yes, it's aimed at promoting fertility, but surprise: The Fertility Diet snagged the No. 1 spot in the Best Diabetes Diets category. The plan, which promotes 10 healthy steps, discourages bad ...

Share on Pinterest What exactly is a low-carbohydrate diet? That varies from individual to individual. Getty Images A new study reaffirms previous research that a low-carbohydrate diet can help with ...

A new study in Scientific Reports found that women with diabetes following the MIND diet saw several health improvements. The MIND diet is a combination of the Mediterranean and DASH diets. Women who ...

These two diets are often confused. We discuss the differences and help you choose what’s best for you.

The best diets for people with diabetes include the Mediterranean diet, DASH diet, and keto diet. The best foods for diabetes include non-starchy vegetables, lean protein, and healthy fats. If you ...

(Reuters Health) – Adopting a healthier diet may lower type 2 diabetes risk over time, while a worsening diet is often accompanied by increased risk, according to a new U.S. study. “Although recent ...

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

African indigenous food groups present an exciting area to explore when it comes to taste and nutrition. They may even offer ...

Follow this easy Indian diabetic diet chart with balanced meals, smart food swaps and a daily plan to manage blood sugar levels naturally at home.

Researchers found the healthy eating plan reduces the risk of excess weight gain and gestational diabetes. Share on Pinterest Eating a well-rounded diet during pregnancy can help decrease the risk of ...

The Flexitarian Diet marries flexibility with a vegetarian eating plan — eat like a vegetarian most of the time, but when the urge for a double cheeseburger hits, go for it. Cutting back on meat will ...