13 Mediterranean Diet Dinners for High Blood Pressure

These tasty heart-healthy dinner recipes are high in potassium and align with the Mediterranean diet to support healthy blood ...

23 Vegetarian Mediterranean Diet Recipes That’ll Have Dinner on the Table in 30 Minutes or Less

These 30-minute vegetarian dinner recipes feature whole grains, produce, healthy fats and plant-based protein to align with ...

A Dietitian Shares Healthy and Delicious Dinner Recipes for Weight Loss

Low in calories but big in flavor and nutrients.
EatingWell on MSN

The 30-minute Mediterranean diet dinner I can’t stop making

Got 30 minutes? You can cook up this delicious Mediterranean diet dinner recipe.

12 Chicken Meal Prep Recipes I Rely on During Busy Weeks

Meal prep is a great solution for busy people that are either trying to eat a healthier diet or for anyone trying to save ...
AOL

A Month of Mediterranean Diet Dinner Recipes to Eat in January

This month-long meal plan of Mediterranean diet dinner recipes will keep you feeling satisfied and healthy this January. These recipes feature ingredients prioritized in the Mediterranean diet like ...
EatingWell on MSN

7-day high-protein Mediterranean diet meal plan for weight loss, created by a dietitian

Looking to lose weight? This high-protein, Mediterranean diet meal plan can help.

25 Delicious High-Protein Meals You Can Make in Minutes

The “lazy” lasagna has 52 grams of protein per serving.
ABC 7 Chicago

Chicago chef shares easy Mediterranean Diet ideas for summer

CHICAGO (WLS) -- As many Chicagoans look to be healthy this summer, The Mediterranean Diet is one that keeps people satisfied and guilt-free. It's inspired by countries from around the Mediterranean ...