Dietary Guidelines Advisory Committee is urging Americans to swap out red meat for more plants in their diets.

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what I get at airports.

Author and wellness advocate Liana Werner-Gray talked about her life-threatening cancer diagnosis and the unconventional treatment path that inspired her to write her book "The Earth Diet." ...

We are living in an era when one of the most important skills you can develop is the ability to stay abreast of change.

The Carnivore Diet—where fruits and vegetables are banished, and butter is a snack—may seem like satire, but it’s a growing ...

“Campaign food is always bad, but the food that goes onto that airplane is, like, just poison,” Kennedy said on the podcast, ...

Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...

Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...