A man who experimented with eight different diets in the space of a year has shared the best and worst eating regimes he ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Learn how low-carb diets impact nutrient balance and reveal the challenges of maintaining nutritional adequacy.

A man spent a whole year trying eight different diets to find which one is the best one – and he argues one was 'worst of them all' as it was too restrictive and no fun. Gavin Wren spent 2024 ...

“It allows people to learn about the health benefits of different diets or ways of eating and choose the one that works best for them, rather than choosing a diet because it’s ranked No ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...

Whole wheat bread is generally healthier than white bread because it contains more nutrients and fiber. However, the right ...

So far only few large-scale studies have examined how different diets impact the composition of gut bacteria. This study, which also received European funds, focused in particular on the ...

Bats in the noctilionoid group, like Darwin’s finches, have evolved an impressive variety of jaw and tooth adaptations to ...