We love a good TikTok trend. Last week we were all about being very demure, very mindful; the week before that we went cucumber crazy, and now the latest trend to take over our FYPs is a surprisingly ...
What's on your dopamine menu? How turning to beloved activities is helping people stay more engaged.
From pickleball to planting flowers, dopamine menus are highlighting the activities that keep us engaged. (Photo illustration: Yahoo News; photos: Getty Images) It’s way too easy to find yourself ...
Hosted on MSN
I wrote my own dopamine menu after seeing them go viral - and can't stress how much it's boosted my wellbeing
Dopamine menus are the latest TikTok wellness trend for improving your mood and mindset. Joining the likes of Sunday reset routines and the 5-4-3-2-1 technique, dopamine menus are all gentle and ...
If you’ve ever competed in a race, think back to that instant feel-good vibe you experience when you cross the finish line. And, if you’re not a runner, insert another personal or professional ...
Life has a way of winding us down. The monotonous daily routine and the constant urge for something to break the cycle often ...
Dopamine is a hormone and neurotransmitter in the brain involved in mood, attention, reward and motivation. Mary Katherine Wynn/Dreamstime/TNS ROCHESTER, Minn. — You likely are accustomed to ...
"Dopamine menus" -- also known as "Dopamenus" -- are the viral productivity and happiness hack taking over TikTok. Daniel - stock.adobe.com This will boost your mood — and productivity. The viral ...
A dopamine menu or “dopamenu” is a list of items, activities, and situations that promote joy or provide stimulation to an individual. A YouTuber who specializes in ADHD coined the concept in 2020 to ...
Good Housekeeping on MSN
Want to Feel Happier? Try Creating a DopaMenu
No wonder a feeling of depletion can creep in — especially when this fast pace means that your moments of real pleasure have ...
I don’t spend a lot of time on TikTok. I’m afraid of it, actually—afraid of being sucked into that oddly compelling vortex, further diminishing my old-school research brain. Advancing years are ...
What's on your dopamine menu? How turning to beloved activities is helping people stay more engaged.
It’s way too easy to find yourself listlessly scrolling through social media just because you don’t know how else to fill your time. Now, ironically, social media has the answer for how to fix that.
You likely are accustomed to encountering a range of menus in daily life, but there is one that may be new to you: a dopamine menu. Dr. Robert Wilfahrt, a family ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results
Feedback