Low-carbohydrate ketogenic diets have helped countless women achieve impressive weight loss and major improvements in their overall health. But for many of us, the prospect of cutting back on ...

A doctor has shared the best diet to follow and ultimate superfoods to eat to reverse high blood sugar if you have been diagnosed with prediabetes. Prediabetes occurs when blood sugar levels are ...

We asked experts to explain the condition, its early signs and when to take them seriously. By Knvul Sheikh If you’ve spent time online recently, you’ve likely heard of insulin resistance. People ...

Fat is your body's major storage system for banking calories for later use, but if you don't use it up, that bank account just keeps getting larger and larger. Every gram of pure fat stores about nine ...

Dear Dr. Roach: What is the main cause for insulin resistance? I was diagnosed with Type 2 diabetes about five years ago. I’ve maintained a consistent weight under 200 pounds, and I’m only 5 feet, 9 ...

Whether you have a longstanding family history of type 2 diabetes or you’ve been told to watch your blood sugar levels, you’ve probably come across the term insulin resistance. But before we delve ...