It’s no secret: The keto diet has helped millions of people lose millions of pounds, and its devotees often rave about their success. But all that fanfare can make it extra disappointing for those who ...

Global wellness expert Dr. Eric Berg offers eight practical tips to bolster your body's defenses against cancer. These include optimizing Vitamin D, embracing intermittent fasting, adopting a low-carb ...

Dr. Sanjay Gupta talks about the pros and cons of the keto diet on PEOPLE Now Maria Pasquini is the senior news editor for the human interest vertical at PEOPLE. She has been working at PEOPLE since ...

Low-carb, high-fat eating can lead to weight loss, but scientists debate the long-term effects on health. By Anahad O’Connor Low-carbohydrate diets have fallen in and out of favor since before the ...