From this year’s best mattress to anti-snoring devices, there are plenty of things you can invest in for better quality sleep. But if you experience sleep apnea – where your breathing stops and starts ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." People who were exposed to higher levels of artificial light at night had higher brain stress activity, ...

NYC dermatologist Charles Puza is sharing four simple ways to get the "best sleep ever." He recommends a posture pillow, a magnesium roll-on applicator, cool temperatures and an eye mask. drcharlesmd1 ...