I have long been a fan of apple cider vinegar (ACV), an old home remedy that has some solid science behind it. Research suggests ACV may offer health benefits, such as helping to reduce blood sugar, ...

You may use white vinegar as a tried-and-true addition to any homemade cleaning solution. But did you know distilled vinegar is actually different? It's less acidic than regular white vinegar.

Water – we all need it to survive. In fact, the adequate amount of daily fluid intake is approximately 3.7 liters of fluids for men and 2.7 liters of fluids for women, according to the Mayo Clinic.