In recent months, a growing wellness trend has taken over social media platforms like TikTok, where influencers and health enthusiasts recommend adding sea salt, especially Celtic sea salt, to ...

People with uncontrolled high blood pressure, kidney issues, or those on salt-restricted diets should be cautious ...

Our cultural obsession with hydration (Americans drink more water than almost all other countries) has entered a new phase: adding salt to your morning glass of water. Influencers are touting salt ...

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Curious if drinking salt water before bed could help you sleep better? It might — but it depends on how much you’re drinking, when, and what else is going on with your body. Salt water isn’t a quick ...

Researchers have not identified any major differences between sea salt and other types of salt in terms of health effects. Consuming too much salt, in general, may have potential negative health ...