Hydration matters more than timing, and there is no single best time of day to drink water.Drinking water with or around meals supports hydration and does not harm digestion.Extra hydration is ...
(WXYZ) — In today’s Health Alert, there’s new research about fluoride in drinking water. A recent government report raised concerns about possible risks. But ...
(CNN) — Are you feeding your children fresh fruit and vegetables, whole grains, fish and plant-based proteins? Parents often think about what foods are healthiest for their little ones. But what about ...
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