The Science Behind Car Anxiety Nearly one in five people in the United States have an anxiety disorder, and driving anxiety ...
Feeling anxious behind the wheel is common, especially among those who live in cities with heavy traffic and little public transportation. A Baylor College of Medicine psychologist explains anxiety ...
Driving can be a pleasurable experience. But unfortunately, many people make themselves anxious about driving. The First Principle of Rational Emotive Behavior Therapy (REBT) is: It's never situations ...
Driving is a useful, and for many, essential skill. But tackling complex road systems, careless and aggressive drivers and challenging situations such as driving at night or in bad weather can leave ...
Growing up, some of my best daydreams came on standardized test day at school. My attention span drifted after I sharpened my two Number 2 pencils. Lack of focus. Anxiety. Daydreams. I felt them all ...
I live in New Jersey, where it would be a significant understatement to say that driving can be challenging and chaotic. We have a lot of highways, and traveling in certain areas can feel overwhelming ...