Try to beat this workout. “Cardio drumming” is all the rage — you place an exercise ball in a bucket and whack it with drumsticks to the beat of a song to burn calories, relieve stress, strengthen ...

First grader Celeste Manriquez copies the beat of her teacher Olivia Juárez during cardio drumming in physical education class Wednesday at Pease Elementary. Pease Elementary School physical education ...

The East Palestine Stayin’ Alive Cardio Drummers will be demonstrating cardio drumming exercise at the Senior Health and Wellness Fair in the Covelli Center Wednesday. The group was invited to perform ...

They use your typical exercise ball found in most gyms, and while it is used for exercise, it’s not quite the way you might think. “Autumn House is a senior living facility in Midwest City. We have ...

My thighs are burning as we squat down and up, down and up, in what feels like never-ending repetitions while smacking the floor with drumsticks. I look at my friend Caroline and she mouths three ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. MEMPHIS – The Memphis football team working ...