Maintaining a healthy diet is important throughout your life, but what you eat every day becomes more important in your senior years. As the body ages, its nutritional needs change and consuming ...

A groundbreaking tool leverages science and user insights to tackle protein deficiencies in older adults embracing plant-based diets, ensuring healthier and sustainable aging. Study: Developing a ...

Meals should never lose their appeal, even as we grow older. While dental issues, swallowing problems, or cognitive challenges can make eating a bit more complicated, soft foods offer a solution ...

Embrace a healthier lifestyle with our 31-day wellness challenge, designed to enhance the physical, mental, and emotional well-being of seniors Starting a health journey doesn’t have to be so ...

As we age, it’s common to feel a dip in energy levels. For seniors, maintaining steady energy throughout the day is key to staying active, healthy, and engaged. While lifestyle factors like sleep and ...

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

Gavin Wren, a food policy expert and TikToker, is trying a new diet each month in 2024. So far, his favorites have been the Mediterranean diet and veganism. They have been easy to follow, cheap, and ...

TCDC is applying plant-based diet principles to scale their work of improving health outcomes for priority populations in the historic Dewey City neighborhood in Thomasville, Georgia. Rendall Mash, ...

Staff and trustees from The R. Howard Dobbs, Jr. Foundation, the Ray C. Anderson Foundation, and the Reilly Family Fund recently visited Thomasville Community Development Corporation (TCDC), a ...