One-Pot Chicken and Rice Comfort Bowl More recipes are being made this year than ever before, and there's good reason why ...

You can enjoy comfort foods and still meet your health goals. Consider some swaps to introduce whole grains, fiber, healthier fats, and less sodium.

If you’re like most people, eating healthy can sometimes feel like a chore. But it doesn’t have to be. Eating heart-healthy ...

The real promise of meal prep isn’t perfection. It’s removing just enough friction that your better choice is also your easy ...

Kim Stoeger from Nutritional Healing joined Fox 11 Living's Abby Destree to talk about their three amazing cookbooks and some of the recipes you can find in them! Watch for more details. For more ...

Easy options for on-the-go breakfasts include overnight oatmeal, premade sandwiches, and healthy muffins. Any of these options can be customized to add more veggies or protein for your needs. Share on ...

“Make a custom blend of your most used seasonings ,” Zenker suggests. “If you have a common seasoning combination you use when cooking, combine them into one blend to make cooking a bit quicker and ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Kim Schewitz Every time Kim publishes a story, you’ll get an alert straight to your inbox!

Whether your hunger pangs hit you in that between-breakfast-and-lunch gap, or at 3pm when dinner seems so very far away, snacking is often the answer. We're not saying snacks are the enemy here, ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...