Roizen, a physician and author of the bestselling RealAge: Are You as Young as You Can Be?, teams up with La Puma, also a physician and a professionally trained chef, to offer a new approach to eating ...
This episode features Dr. Michael Roizen, Chief Wellness Officer Emeritus at Cleveland Clinic. Here, he discusses physiological age compared to biological age, his latest book “The Great Age Reboot: ...
We’ve all heard the phrase, “You are what you eat.” But it is just as accurate to say you are what you don’t eat. According to the American Institute for Cancer Research, eliminating specific foods ...
Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart? — Charlie W., Akron (Health pioneer Michael Roizen, M.D., is ...
Q: There’s so much info out there about how to eat so that you slow aging. Can you sum it up so I can make sure I’m getting it right? -- Sally U., Joplin, Missouri A: Your diet is an essential tool in ...