You’ve probably heard that the health of your nails can clue you into the health of your whole body. But that’s not the only reason to keep your nails in top condition. Your nails also protect the ...

Many people fight the battle for strong, healthy nails. The state of one's nails is often a good predictor of a person's general health, especially when it comes to diet—and consuming healthier foods ...

With so many creams, lotions and cleansers now containing food ingredients, looking for beauty solutions in the drugstore is often a distraction from the importance of eating nutrient-rich foods. It’s ...