A white bowl of pine nuts with pine sprigs in the background. - Igor Normann/Shutterstock Pine nuts are the kind of ingredient that you can throw on top of a lot of dishes to make them feel more ...

Sign up for CNN’s Eat, But Better: Mediterranean Style newsletter, an eight-part series that guides you in an expert-backed eating lifestyle that’s good for your ...

You keep peanuts and pistachios at your desk as a way to snack smarter. Or maybe you add a dollop of almond butter to your smoothie every morning. Nuts have a lot of nutrition to offer — but can they ...

Dementia is proving very difficult to treat with medicine, but perhaps there are secret, brain-boosting ingredients already hiding in our diets. A study of more than 50,000 participants in the UK ...

What started as a joke in high school became a healthy snack brand for Louis Deas. The Atlanta native created Try Deas, which consists of pecans, almonds, and cashews, and can serve as the perfect ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add them as a garnish sprinkled on soups and salads, or incorporate them into ...