The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

Healthy eating is important for reaching your fitness goals and maintaining overall well-being. Without a balanced diet, any progress made in the gym can be undone. A healthy diet supplies the body ...

Is there an effective way to lower your cholesterol and reduce your risk of heart disease and stroke without taking medication? A disciplined diet and regular exercise could do the trick but what ...

The FDA has approved the first pill version of Wegovy, expanding access to one of the most popular and effective weight-loss ...

In a recent study published in npj Digital Medicine, researchers evaluate the efficacy of chatbot interventions in improving individuals’ activity, diet, and sleep patterns across various age- and ...

With summer in full swing, many people will be tempted by supposedly miraculous dieting tricks to lose those excess kilos that prevent them from enjoying the perfect physique. Among them are so-called ...

Mediterranean diet and low-carb diet more effective than low-fat diet Mean weight loss at two years was 9.7 lb with the Mediterranean diet vs. 10.3 lb with the low-carbohydrate diet vs. 6.4 lb with ...

Eli Lilly just announced phase 3 clinical trial results for its new medication, retatrutide, and it could become the most effective weight loss medication yet. Retatrutide is a triple-agonist ...

A new study found Weight Watchers works better than other weight-loss plans. Sept. 8, 2011— -- Weight Watchers' approach to dieting seems to tighten the belt more than other approaches to weight ...