Electrolyte drinks are increasingly being marketed as an everyday essential for cognitive performance. But plain water is ...

Nearly 60 years ago, a physician working for the Florida Gators football team created a drink to help prevent heatstroke in players. Mixing water, salt, sugar and a splash of lemon juice, Dr. Robert ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “ELECTROLYTES” ARE MORE than a buzzword slapped on sports drinks. They’re essential minerals that your ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Dehydration poses a serious health risk. Oral rehydration therapy offers a vital solution. Oral rehydration solutions, a mix ...

Staying hydrated is crucial for optimal health, but can overdoing it with electrolytes be too much of a good thing? Electrolytes are essential minerals that are crucial for various bodily functions, ...

The best way to get electrolytes is to consume electrolyte-rich foods like watermelon, avocado, and coconut water.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Because our bodies are made up of around 60% water, nearly all of our cells are made up of electrolytes, ...

The leading cause of death for children under five years old worldwide, is common in low- and middle-income countries, ...

DEAR DR. ROACH: Why would I want to drink an electrolyte sports drink? The electrolytes seem minimal. Are my electrolytes lowered during an hour of exercise? I am a 90-year-old female in good health ...

Summertime driving in Houston means a new wave of billboards — often for beverages. Many are for alcoholic seltzer, which remains one of the buzziest drinks of the past few summers. But there’s a ...

Did you know that more than 60% of our body is made up of water? Adequate hydration is important all the time — especially when you’re exercising. The electrolytes are replenished when you sweat, ...