These carbon-plated wonders have broken every record in the books—but they might not be the best for you. Here's why.
Scientists tracked 14 elite endurance athletes for a year and found a metabolic ceiling: no one sustained more than 2.5× ...
For most of their existence, super shoes have been sort of fungible. Sure, some have been better than others. But within their primary elements—a thick slab of next-gen midsole foam, a carbon-fiber ...
Today's GPS smartwatches and other wearable devices give millions of runners reams of data about their pace, location, heart ...
I'm used to hype-filled marketing in most areas of life, but the deluge of running gear takes aim at a sport that I've come ...
Scientists have long hypothesized about a theoretical limit to human energy use. The research, published today in Current ...
The research found cardio – encompassing running, swimming, cycling and similar – to be the most popular type of workout in ...
When athletes devote large amounts of energy to running or cycling, they unconsciously cut back on energy output elsewhere.
Andrew Bowman came to Pittsburgh on Thursday ready to enjoy its various attractions and to prepare to challenge for another victory on the city’s streets and bridges. Last year, the 31-year-old ...