The protein powders tested include products from BSN, Dymatize, Ensure, Equip, Garden of Life, Huel, Jacko Fuel, KOS, ...

Personal trainers explain how older adults can exercise safely by avoiding common mistakes like ego lifting, skipping ...

Excessive vitamin D supplementation can lead to serious health issues, including digestive problems, dangerously high calcium ...

This is important because better bone density reduces the risk of osteoporosis later in life. Scientists discover surprising link between bone health and where people live — here's what you need to ...

Menopause brings hormonal shifts and bone loss. This can lead to osteoporosis, a silent disease. Fractures become a risk. Early detection and lifestyl ...

No bones about it — tiny shreds of plastic can cause big problems for health. These minute shards that slough off larger plastic have been shown to harm reproductive, digestive and respiratory health, ...

Scientists in China have developed a revolutionary new “bone glue” that can heal fractures, which could traditionally take months to heal, in a matter of minutes, according to a report. Product ...