Epsom salt has long been used as a way to soothe sore muscles and feet, but what other benefits does the salt soak offer? Here are some of the main benefits of an epsom salt bath.

“Add two scoops of Epsom salt to a warm bath. Soak for 20 minutes then rinse with a cold shower. Repeat nightly as needed.” I often recommend an Epsom salt bath to patients I see in the ER for a ...

If you've seen your doctor about joint pain or muscle pain, you've probably been told to take an Epsom salt bath. "Epsom salt baths certainly aren't the cure-all they are sometimes advertised to be," ...

Epsom salt is an ancient ingredient that's often used to relieve soreness and aches. Although this mineral-rich salt helps to create a soothing bath, you may not be aware of its other uses. It turns ...

If you’ve got a bag of Epsom salt sitting in your bathroom or laundry room, you’re in for a treat! This little miracle worker ...

Hemorrhoids are a common medical condition. They’re sometimes called piles. They occur when veins in the anus and rectum become swollen. While hemorrhoids often heal on their own within a few weeks, ...

Epsom salt, or magnesium sulfate, is a natural compound that people claim can treat constipation, relieve pain, and relax muscles. However, research into its therapeutic use is limited. Epsom salt is ...

Despite its name, Epsom salts are not actually salt but a mineral compound of magnesium and sulfate. Due to its magnesium content, Epsom salts have long been used in foot soaks and baths to relieve ...