Exercise, not ergonomics or other "conservative" methods such as physiotherapy, is the most effective strategy for treating work-related complaints of the upper body, according to studies performed in ...

Case Western Reserve University’s employee assistance program through EASE@Work has made an online seminar on frequent desk exercises and ergonomic tips available for free to faculty and staff. To ...

I’ve learned that pain affects my overall quality of life, so I was excited to see the free Workplace Ergonomics class slated for 1:30 p.m. on July 6 at the Cleveland County Wellness Square (The Well) ...

Giving the top-selling treadmill a run for its money, elliptical exercisers seem to be gaining in popularity: Ellipticals are among the most widely used machines in health clubs, and the number of ...