While still a subject of debate in the West, yoga actually works. This is something I could say out of the personal experience, sufficient enough to deny those who criticize yoga. One reason to rely ...

Staying active and tracking your workouts does not have to come with a monthly bill. While many fitness apps lock their best features behind a paywall, there are still plenty of great options on ...

Trim down or bulk up, run faster, or bike farther—however you exercise, our favorite workout apps help you stay committed to physical fitness. I'm an expert in software and work-related issues, and I ...

February brings about Fitness Month around these parts and there are plenty of Fitness oriented apps available in the Windows Phone Store to help everyone get fit and survive the month. You have apps ...

As more and more businesses close to prevent the spread of the coronavirus, going out to perform routine daily tasks is growing more difficult. That includes gym time. Around the globe, gyms are ...