You likely keep a log of a lot of stuff in life: meetings, macros, maybe even those small tasks you handle to get through the day. But the little details your fitness routine (how much progress you’re ...

“I began fitness journaling when I first started training for longer distance races,” says Gentry. “When you’re training for those long-distance races, you quite often wind up doing blitz days because ...

Details matter, especially when it comes to fitness and nutrition. Whether you’re working toward goals or training for a competition, it’s important to track your progress. One way to do that is by ...

Apple doesn’t share usage data, but I would expect that Journal and Fitness are two of the least used pre-installed apps on iPhone. But each app has a lot to offer, especially for users trying to ...

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