NEW YORK (Reuters) - Too shy, too broke, too busy, too lazy to hit the gym these days? With FitTV, a cable station that offers 20 hours of fitness and health programing every day, another excuse for ...

The best workout videos by burn rate: Which YouTube channels are the most effective? Home-based exercise programs are extremely effective in improving both your physical well-being and overall quality ...

I discovered spin classes a decade ago, and subsequently got certified to teach them myself. In the years since, I haven't focused on other kinds of cardio group classes—but for a time, I was obsessed ...