Have you noticed an unusual bulge in your vagina or a feeling of heaviness in your pelvic area? Maybe you’re fine in the morning, but by evening, things feel... off. These could be signs of a ...

Kegel exercises are designed to strengthen your pelvic floor muscles. Regularly doing them improves bladder control and ...

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A healthy pelvic floor is something most of us take for granted. Not only does your pelvic floor hold your organs in place, it also helps control your bladder, preventing leaks and accidents. And just ...

Did you know that pelvic floor muscles are surprisingly important for running? I learned that the hard way (ie, by experiencing period-like cramps after my PB-busting 5k). Speaking to HuffPost UK, ...

They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And while that may be good advice, Alissa Mosca, 33, ...

DEAR DR. GOTT: I have been diagnosed with a prolapsed bladder. I do not experience urinary leakage or other symptoms. Is there an exercise to correct the problem? DEAR READER: A prolapse means that ...

It’s that time again! I have had numerous requests for the following “pink elephant” in the room. Pelvic floor issues/incontinence! I have done an article on this a few years ago. I personally went ...

Over one-third of US women may have vaginal prolapse in their lifetime — here's what to expect and how to treat it.

Dear Dr. Gott: I'm 77 years old and have a protruding bladder that is bothersome. I also have a bad odor that I suppose stems from the dropped bladder. I would like to know whether it would be ...