Lower back pain is one of the most common issues in golfers. It can take away your enjoyment of the game, so here is how to ...

A top teacher breaks down the key move that can maximize your speed and shares his "hockey" drill that will help you tap into hidden power.

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

Welcome to the second installment in the PGA.com Fitness Series which will focus on strength training for golf. Part 1 explored lower body exercises for more power and now we're moving to upper body.

Over the years, as a seasoned PGA Coach, I've come to realize that core strength is the unsung hero of a great golf swing. It's not just about swinging your arms; it's about harnessing the power from ...

Welcome to GOLF’s 2023 edition of the Best of Everything, where we’re providing you with, well… the best of everything! GOLF’s picks for the best golf swing speed trainers of 2023 include the hottest ...

Most golfers are interested in ways to fine-tune your swing and up your game. Many professional golfers use different methods and practices to enhance technique and performance, including golf ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in ...

Not every great athlete makes a great golfer. We’ve all seen it - the explosive basketball player who can’t find rhythm in ...

Whether you're throwing a punch, smashing a forehand winner in tennis or launching a hockey puck into the net through the five hole, these activities all have one thing in common with the golf ...

Most amateur players will never be able to hit a golf ball with the swing speed and compression of a pga pro, but they should be able to putt like a pga pro if they practice the right way. In this ...