Studies now show health risks rise sharply even at a few drinks a week. Cutting back, even a little, can make a measurable ...
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Alcohol doesn't help you sleep better — experts explain what it actually does to you sleep quality and length
Using alcohol to sleep is a more common practice than you think but it's also a false economy. Yes you'll initially feel drowsy after a couple of drinks (depending on what you're drinking), but ...
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The exact number of alcoholic drinks you shouldn't exceed in a week—and what can happen to your health if you do
Neuroscientist Andrew Huberman, Ph.D.'s "What Alcohol Does to Your Body, Brain, and Health" episode on his podcast Huberman Lab has garnered over 4 million views. For good reason: Everyone is looking ...
If you're trying to decide which drink is better for your body — alcohol or a THC-infused beverage — the answer, unsurprisingly, is complicated. Kathleen writes about the culture and business of ...
From pricy mocktails to non-alcoholic wine, there's no doubt that alcohol-free beverages are more than just a trend. Non-alcoholic drinks have become readily available at bars, restaurants, and ...
Glucagon-like peptide-1 drugs appear to slow the speed at which alcohol enters the bloodstream, which diminishes its effects ...
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