Diksha, a health coach and nutritionist, shares her transformative journey of losing 28 kg through home-cooked meals and ...

“I had to look a certain way for the role, so I went on a water diet,” Rohit said. “I lost the weight, but it came at a cost.

Rohit’s statement sheds light on the severe risks of extreme dieting, like the water diet and raises awareness about adopting ...

Actors often push their physical limits to prepare for roles, undergoing extreme transformations to achieve the desired look.

Discover expert-backed tips for safely losing body fat in just one week. Learn which factors play a key role in achieving ...

A pop-up exhibition in Kings Cross looks at the maddest diets of all time. In the age of Ozempic and TikTok nutritionists, it ...

The study followed 197 participants on a Mediterranean diet over 12 weeks ... for the benefits of intermittent fasting, showing that it can facilitate weight loss and enhance the regulation ...

Check out this post to discover the truth behind Kevin James' weight loss journey, including the methods he used and the ...

Rohit Roy recently revealed that he undertook a "stupid" and "dangerous" water diet to lose weight. Here's why water fasting is not an ideal choice.

Rohit Roy shared in a recent interaction on YouTube, “I went on a really stupid diet, and I will never do that again." Read ...