In an era of fast fixes and cosmetic treatments, a new generation of natural beauty habits is on the rise — and it takes only five minutes a day. Social media websites are abuzz with short videos ...

A fit body looks more youthful, but how about a fit face? “Absolutely. If you keep your [face] muscles strong, you’ll keep your face up, and you’ll look younger,” says Valerie Georgescu, who teaches ...

“Face yoga refers to a set of exercises and movements designed to tone and strengthen the muscles in the face and neck,” defined Dr Tyagi. According to public opinion and many online yoga experts, ...

Using anti-aging face yoga is a great way to massage your facial muscles, release tension, and promote circulation. It's a straightforward practice that you can do anywhere when you have a spare ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Puckering, puffing, ...

rediffGURU Radhika Iyer Talati explains how yoga can help you stay fit and healthy. You can post your yoga-related questions to rediffGURU Radhika Iyer HERE. Kindly note the image has been posted only ...

A new workout is on the brink of taking off in Miami, and unlike all the other “clean girl trends” popping up right now (cold plunges, hot girl walks, yoga sculpts), this fitness practice targets your ...