From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Like many fad diets, it promised rapid weight loss ... It will generally provide us with more fiber, and our bodies will work harder to digest them. That will lead to better satiety and less desire to ...

Instead of following restrictive diets, a dietitian and psychologist made small changes to maintain her desired weight and ...

Dr. Michele Arthurs of Kaiser Permanente joins Alex to share how fad diets actually work against achieving weight loss goals ...

While diet culture has long been portrayed as a " women's issue ," a new survey has revealed a growing trend of dieting among ...

Revolutionary findings challenge what we know about blood types and nutrition, revealing why the same diet affects people ...

Unfortunately, for the most part, these are fad diets that don’t work and leave women feeling like failures, making them even more critical of themselves. Woman stepping on bathroom scale.

Every new year, amidst resolutions of weight loss and newfound fitness, fad diets come back to the fore, dominating our social media feeds. These diets are no new thing. Anyone above a certain age ...

Arielle Burton is an associate content manager on CNET's Performance Optimization team. She graduated from Hofstra University in New York. Prior to joining CNET, she worked with legacy news ...

"I realized fad diets just don't work," she said. "They are designed to give us false hope that they might actually work in order to get our money." Her training taught her how to eat nutritious ...

Supatra Tovar is a psychologist, dietitian, and pilates instructor who used to follow fad diets. She found that strict diets didn't work, so she made small changes to enjoy eating nutritious food.