If you’re stuck in your head replaying every possibility, this is how to quiet the noise, make decisions with confidence, and ...

New research finds most parents feel guilt and compensate for their perceived shortcomings with gifts of money, experiences and things. Experts contend that overspending on material items or expensive ...

Beth Kaplan is a belonging researcher and advocate. She has spent her career studying how people construct their sense of belonging. With more than two decades of experience as an executive and having ...

Are you addicted to cheese? Learn how peptides like casomorphins and tyrosine create mild feel-good effects—and what that ...

Living with two adult children under one roof is already a balancing act, but when one is thriving and the other is floundering, tensions can boil over fast. Recently, a trip to the mall spiraled into ...