Drinking enough water plays a key role in energy, digestion and focus. Here's how much you should aim for and the signs you ...

It’s hard to go anywhere in the summer without being faced with another reminder to stay well hydrated. But while proper hydration is important for your health and avoiding heat-related illness, ...

Water, water everywhere, but how much should we drink? July 13, 2011— -- Water, water everywhere, but how much should we drink? It is a debate that seems to never be put to rest in part because ...

Adam Taylor does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Record-setting high temperatures are dangerous not only for the planet, but also for human health. Whether you’re situated in the middle of a heat wave or you’re just trying to survive a scorching day ...

Unless you're blessed with really great conditioning (and an unlimited utilities budget), you're likely struggling through this summer weather. The U.S. has been experiencing blistering temps—we're ...

Doesn't it seem like everyone you see has a cute reusable water bottle sticking out of their bag? Indeed, it's become much easier to stay hydrated in the last few years—and yet, people still struggle.

There are two types of people: Those who have three emotional support beverages with them 24/7—and those who can’t remember the last time they took a sip of water. No matter where you fall on the ...