TAMPA (BLOOM) – Jac Cordeiro’s journey from registered nurse to wellness coach is both inspiring and empowering. Her story is a testament to the transformative power of combining passion with ...

Susan Powter, the fitness guru who dominated 1990s television with her "Stop the Insanity!" catchphrase, is making a comeback in a documentary that explores her fall from fame into bankruptcy.

But Powter realized too late that she'd made a raw deal with her business partners, and by 1995, she declared bankruptcy.

TAMPA (BLOOM) – Helping others become the best version of themselves is a passion for Fitness Expert and Transformation Specialist Jac Cordeiro. Using her experience as an RN, she has launched the ...

Fitness guru Susan Powter, known for her '90s catchphrase 'Stop the Insanity!', is staging a comeback with a documentary exploring her journey from fame to financial ruin. The film aims to reintroduce ...

Forty-five years ago a young woman walked into Rockville City Hall with a wild and crazy idea: She wanted to teach physical fitness classes for women, and she wanted the Rockville Department of ...

I can relate to my female clients when a normal workout routine is unexpectedly impossible. Equipped with curiosity and compassion for my female body, I dove into the current research on how the ...