A personal trainer is helping women to not feel bad about weighing more than their male partners. Georgina Cox, from Middlesbrough, founder of Georgina Cox Personal Training, aims to break the ...

Personal Training is one-on-one instruction that incorporates a fitness assessment, goal setting, fitness skill & technique and health education into challenging workouts designed for your individual ...

A female personal trainer who has been on a ‘bulking’ journey has shared what food she eats in a day to build muscle. Bulking is a term known by many fitness fans or gym goers that refers to ...

Personal trainer Georgina Cox is encouraging women to embrace their bodies and says it's okay for women to weigh more than their male partners, just like she does Personal trainer Georgina Cox is ...