Is breakfast really the most important meal of the day? It’s more than just a saying – studies suggest regular breakfast intake in children results in higher academic performance in the classroom. A ...

I was mindlessly grabbing my usual sugary cereal when a statistic stopped me cold: only about 7% of adults meet the recommended fiber intake of 14 grams per 1,000 calories consumed, according to ...

What if we told you that cereal-yes, that comforting breakfast staple you loved as a kid-could actually help you lose weight?

Cereal is one of the simplest grab-and-go meals out there—cheap, shelf-stable, and always ready in a pinch. The problem? Most boxes on the shelf are loaded with sugar and little else. But if you know ...

MINNEAPOLIS--(BUSINESS WIRE)--Nine out of ten Americans don’t get enough fiber in their daily diets 1. Fiber One is making it easy to help get the daily recommended fiber (25 grams per day) with the ...

Finding a healthy cereal may seem like a snap — there are dozens of options on the grocery store's cereal aisle. But are all of the highly touted extra benefits really worth the money? Buying ...

The healthiest high-fiber foods include nuts, seeds, beans, and certain whole fruits and vegetables. Here are the top 15 and some quick recipe tips.

General Mills is targeting “weight managers” with its launch of a new chocolate Fiber One cereal. The company is debuting Fiber One 80 Calories Chocolate Squares this month, a “lightly sweetened ...

Stroll down the cereal aisle and you’ll see brightly colored boxes of sugary cereals splashed with claims like ‘Now Provides Fiber, a Great Way to Keep Kids Healthy.’ A quick glance at the Nutrition ...

Is breakfast really the most important meal of the day? It’s more than just a saying – studies suggest regular breakfast intake in children results in higher academic performance in the classroom. A ...

Consumer Reports tested 26 fiber-rich cereals. Aug. 8, 2013 — -- intro: Nutritious, tasty and reasonably priced can indeed go hand in hand, according to Consumer Reports' latest test of 26 ...

There are grocery product lines that Mr. Tidbit monitors closely (Oreo cookies, for example), and others that he checks on infrequently (Slim-Fast weight-control drinks, for example). Many grocery ...