New research finds kettlebell training can strengthen muscles and reduce inflammation as we age.

Integrating the nanoflowers into a wound dressing helps to fight harmful bacteria while keeping healthy human cells intact.

The study shows that mitochondria do more than provide energy; they play an active role in modulating the immune response.

Experts reveal how just 20 minutes of daily walking can lower chronic inflammation, improve gut health, and support your ...

Add some spice to your cooking with these vibrant turmeric recipes, like wraps and shakes, for a meal that provides an ...

Discover natural ways to reduce body inflammation through diet and lifestyle changes, from powerful foods to daily habits that make a difference.

A fitness expert has shared the top five foods everyone should have after exercising. Protein Works expert Fraser Richardson ...

Phyla, a new skincare brand backed by Ryan Reynolds and Shiseido, uses natural phage technology to clear up pimples.

These protect cells against oxidative damage and inflammation. Lastly, alpha-hydroxy acids (AHAs) are important for cell ...

but some people who have psoriasis say they can manage it better if they eat more inflammation-fighting foods. Anti-inflammatory foods, including leafy green vegetables, may help psoriasis.