WJET Erie on MSN
Erie fitness group gives back with 1,000 squats for a cause
For some, burning off the Thanksgiving weight is not easy. However, for an Erie fitness group, it was a little less painful ...
As a wearables reviewer, my workouts typically include whatever activities are required to test a new fitness tracker or fresh smartwatch. On a week without a specific device to test, I cycled, ...
This article was reviewed by Mike Bohl, MD. Winter Workout Tips and Ideas to Stay Active All Season Long One of the best ...
Fitness Plus, Apple's streaming exercise service, is getting an upgrade Monday, with new kickboxing workouts, meditations dedicated to sleep, new workout Collections and an Artist Spotlight dedicated ...
To kick off New Year's resolutions, Apple Fitness Plus wants to give you a hand – or two –as the service is releasing one of its most important updates since its launch in late 2020. Starting next ...
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Jennifer Aniston, 56, does this reformer Pilates-style workout 3 times a week for 'amazing results'
Since that moment of reckoning, her trainer Dani Coleman revealed that they usually work out together ‘three times a week’ – always incorporating the Pvolve equipment. Those workouts are ‘different ...
No sport gets you in better physical shape quicker and more efficiently than AFL. Use this workout to start your summer shred ...
When my Apple Watch Series 10 arrived, it came with a three-month trial for Apple Fitness Plus. It was just the right time, as I’d been out of the exercising loop for a few months and wanted to get ...
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