Here are the articles that got 2018 moving in the right direction, made the most impact and offered ideas for people to use in their own training plans. Check out the best articles of 2018 and see ...

In what seems like a flash, 2018 is on its way out the door. In just 365 days, so many things happened, so many things were eaten, so many workouts were had. The 12 biggest health trends of 2018 ...

It seems the treadmill doesn't elicit the same fear as it once did. According to ClassPass, the international fitness class booking app, treadmill workouts are the single fastest-growing category of ...

HIIT exercise The American College of Sports Medicine's (ACSM) annual survey reveals people are going back to basics to get fit in 2018. Working out never goes out of the style, but the ways we choose ...

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This story is part of the GP100, Gear Patrol’s annual index of the 100 best products of the year. To see the full list of products or read this story in print, check out Gear Patrol Magazine: Issue ...

A recent study found that, although nearly half of Americans commit to a New Year’s resolution, only 8 percent of them actually see it through. But those who set explicit goals are 10 times more ...

We are all well-aware that physical activity provides numerous benefits. As some examples, it can help to reduce the risk of certain medical conditions, can assist with weight control, can slow the ...

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Fitness festivals might be the new music festival (as in, something to add to your summer bucket list) and Propel's Co:Labs Fitness Festival is here to prove it. The wellness festival fuses ...

These Cyber Monday deals on watches and trackers like the Apple Watch, the Samsung Galaxy Watch and the Fitbit Versa are still going strong, even though Monday is gone. Vanessa is a lead writer at ...