Russian Dmitry Nuyanzin died at age 30 after taking part in a binge-eating challenge to promote a new weight loss program.
Imagine having your own fitness coach available at any moment, who won't charge you $100 an hour. This might now become a reality! BodyPark, a Hong Kong-based company that develops AI-powered fitness ...
In TODAY.com's Expert Tip of the Day, a trainer shares an efficient strength training move for when you're short on time.
Russian fitness trainer Dmitry Nuyanzin was trying to gain 25 kgs to show how quickly he can lose it. But it all ended in ...
Dmitry Nuyanzin reportedly went into cardiac arrest after eating 10,000 calories a day; he was trying to rapidly gain — and ...
Struggling with weight loss? Celebrity fitness coach Shivohaam Bhatt explains why building muscle and body recomposition is ...
The fitness tracker helped me tweak my routine and wake up feeling genuinely rested – and it’s very rarely reduced ...
Fitness influencer and personal trainer Adriana Blanc shared four photos taken hours apart to get real about how bodies can fluctuate throughout the day. Insatgram/adrianablancfit It’s like she’s four ...
A certified personal trainer shares how proper form and breathing can prevent injuries, boost endurance, and make every run feel easier.