DAY. OUR OWN SUMMER KNOWLES IS WORKING ON SOMETHING BIG. YEAH, A CHALLENGE SHE’S NEVER TAKEN ON BEFORE. AND IT’S REALLY LIFE CHANGING. STEWART MOORE IS HERE. AND, STU, WE’VE ALL BEEN WATCHING HER ...

Hyrox is a group fitness race taking the world by storm, but demand is outstripping supply. Fitness fans have described trying to get tickets as "like Glastonbury." Many gyms are launching their own ...

After years of a hectic but sedentary routine, Anne Marie Chaker said weightlifting transformed her life. She learned to lift heavy and eat more to build muscle, and gained more confidence and focus ...

Meet the super fit 52-year-old online star who went from an overweight middle-aged lady to a bodybuilding champion in just a few years. Five years ago, Brazilian Claudia Oliveira decided to make a ...

Whether you’re a lifelong fitness-lover or ready to pick up a pair of dumbbells for the first time, you might need a little motivation getting to the gym. These stories from seven women—all over the ...

ORLANDO, Fla. – Wisconsin’s bid for back-to-back Miss America crowns gained momentum Thursday evening as Mandi Genord captured two preliminary awards, including a fitness honor and leadership ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and ...

TAMPA (BLOOM) – Jac Cordeiro’s journey from registered nurse to wellness coach is both inspiring and empowering. Her story is a testament to the transformative power of combining passion with ...

There are times when it is beneficial to have a mixed martial artist kick your butt. Women in the Schaumburg area have realized this for years, since retired 10-year professional MMA fighter Marciea ...

Residents at the Highlands at Wyomissing, a Life Plan Community in Wyomissing, Berks County under the Aspire for Well-Being nonprofit holding company, brought their competitive spirit to the inaugural ...