“I feel like I can beat anybody.” At 38, Novak Djokovic is gunning for his 11th Australian Open. And behind a career that’s ...

Cutting 300 calories a day from your diet can have a powerful effect on both heart health and weight loss. Cardiologist has ...

We broke down the key features, subscription costs, and reasons why you can trust these 12 apps for your 2026 resolutions.

Adah Sharma is known for her unique personality and screen presence, but her approach to health is just as refreshing. In an interview with HT Lifestyle, the actor opened up about her 'unhinged but ...

Overview : Covers fitness apps for workouts, diet, and daily activity trackingExplains how different apps fit different ...

The key to losing weight is to focus on diet and exercise but did you know sometimes it’s better to prioritize one over the other? If you want to lose weight, diet has better outcomes compared to ...

For those who regain fat after shedding weight, a fitness coach emphasised the importance of the reverse diet, which is ...

Personal trainer Eugenio Pallisco has launched a new step-by-step guide to help individuals reset fitness and nutrition ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

Jodi, a fitness enthusiast, was interviewed by blogger Body by Mark, where she reveals her secret to perfectly toned body and impressive muscles at 64.