Countless central Ohioans will make New Year’s resolutions next month pledging to exercise more, eat better or lose weight. But experts say that other, less tangible goals are also important, such as ...

The Montana Women’s Run announced donations to women’s and children’s health and fitness programs in the Billings community from funds raised this year. The 2022 Montana Women’s Run returned to ...

CHICAGO (WLS) -- Every year, Americans take in up to 3,000 to 4,500 calories at Thanksgiving celebrations on average, according to the Calorie Control Council. The owner and fitness coach, Regina Sams ...

Netflix is officially branching out into fitness content, as the company announced today that it’s going to start streaming Nike Training Club classes next week. The streaming service will release a ...