Known for its accessible, no-frills setup and iconic purple-and-yellow color palette, Planet Fitness has long been a go-to ...

How to Stay Fit During the Holidays With Science-Backed Tips Key Takeaways: Learn simple, science-backed strategies to stay ...

SPONSORED – Looking to reach your fitness or wellness goals but don’t have the time or energy to prep healthy meals every day? Fit-Flavors has the perfect solution. By simply incorporating one ...

As a certified personal trainer, trained chef, and total foodie, I’ve always enjoyed challenging myself to elevate meals in both flavor and nutritional value. But as a busy young professional living ...

Adam Hegsted is hoping healthful eating never tasted so good. He and his team of Vital Fit chefs have been perfecting recipes for a year, selling pre-made meals at Presizion Nutrition in North Spokane ...

As the weather cools down and fall sets in, comfort food cravings start to kick in — but that doesn’t mean you have to throw ...

ST. LOUIS — A St. Louis-based meal delivery service is teaming up with a local gym chain to install refrigerated locker systems that offer temperature-controlled meals. Metabolic Meals has partnered ...

National Fitness Partners, a Planet Fitness franchise division that owns and operates 140 Planet Fitness locations in 10 states, including seven in Delaware County, is helping to combat food ...

KEARNEY — For health-minded Kearneyites on the move, a new health-food store now offers quick options. At Eat Fit Go at 2707 Second Ave., customers can scour the fridges for prepared breakfast, lunch, ...